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When someone is ready to start drinking less, Drinkaware is ready to support them. We give the full picture of what drinking does to their mind and body.
We offer information and advice to help people decide which practical changes are right for them and give tips and advice to form new habits and make those changes stick. And because we want people to be protected from alcohol harm, we take what we’ve learned about helping people cut back and use the evidence to promote a world where it’s easier to drink less.